Firebreather Fitness WOD: 20170330

Mar 30, 2017

Today’s original WOD from CrossFit’s Original Firebreather, Greg Amundson.

Complete three rounds of this circuit:

Two minute maximum repetitions double unders.
Twenty pull-ups.
Twenty dips.
Rest two minutes.


  1. Record time to completion for each round.

Firebreather Fitness Greg Amundson

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